https://www.youtube.com/watch?v=0r3kEjXGbx8
If you are remotely serious about your kettlebell training and seeing lasting results from your kettlebell workouts… Don’t short-change yourself by “winging” your technique or ignoring old injuries, aches and pains. Both will catch up with you eventually. If you need help with your kettlebell technique, remember Grandma’s advice: An ounce of prevention is always better than a pound of cure. Spend time learning and shoring up your technique and getting rid of any injuries holding you back. Learn More on My Following YouTube Channel: